ADHD & Anxiety Summer Guide
While one might expect a slower work pace during the summer to be a relief for adults with ADHD, it often causes more anxiety due to the sudden lack of structure and increased quietness. This Guide will give you suggestions to help you manage your ADHD and anxiety symptoms!
*We will send you a copy of your guide to your email. By entering your email you consent to allowing Renafi to send you emails. We will never share your information.
Key Steps to Managing Summer
ADHD and Anxiety
Understand why your body is reacting to stress the way it is
Learn how to communicate with others what you are feeling
Understand which resources to turn to when you need help.
Learn what the most important thing about managing anxiety and ADHD in the summer really is
And much more!
Get your guide now!
*We will send you a copy of your guide to your email. By entering your email you consent to allowing Renafi to send you emails. We will never share your information.